If you are having thoughts of suicide or feelings of distress, call:
Emergencies on 999
or
- Samaritans on 116 123
- NHS 24 on 111
- Breathing Space on 0800 83 85 87
For young people under 19 struggling with mental health issues, or any other problem.
NHS website for young people aged between 12 and 25 years old. a safe, confidential space for young people to ask about anything that might be worrying them.
YoungMinds Mental Health Support
Free, 24/7 text messaging support.
YoungMinds Mental Health Support – Advice for Parents
Practical advice and tips on supporting your child
For young people who are struggling to cope.